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This Common Nutrient Supercharges Your Cells’ Energy


Scientists have discovered how the amino acid leucine boosts the body’s energy production by protecting key mitochondrial proteins from breaking down. This process allows mitochondria, the cell’s power generators, to function more efficiently. Leucine’s Surprising Role in Boosting Cellular Energy Mitochondria are tiny structures inside cells that act as energy producers, supplying the power the […]

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